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drgerald
May 1, 202410 min read
Transforming the Everyday: 10 Days to Better Mental Health
by Gerald Gonzales, Ph.D. #mentalhealth #mentalhealthawareness #resilience #mindfulness #selfcare #healthymind #mentalhealthmatters...
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drgerald
Apr 25, 20244 min read
Stress Secret: The Truth About Teaching Coping Skills to Children
by Gerald Gonzales, Ph.D. #childhoodstress #teenagestress #parenting #copingskills #resilience #stressmanagement #parentingtips As...
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drgerald
Apr 4, 20243 min read
The Silent Struggle of Healthcare Providers: How Family Stress Impacts Patient Care
by Gerald Gonzales, Ph.D. #physicianwellbeing #familystress #heathcarestruggles #physicianburnout #compassionfatigue #mentalhealth...
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drgerald
Mar 27, 20246 min read
Peaceful Parenting and the Surprising Secret in How You Think About Stress
by Gerald Gonzales, Ph.D. #peacefulparenting, #parentingjourney, #embracestress, #mindfulparenting #parentingtips Last week, I tried...
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drgerald
Mar 15, 20244 min read
Parenting with Purpose: A Shift from Anger to Compassion
by Gerald Gonzales, Ph.D. #parentingjourney #parentingtips, #mindfulparenting, #emotionalwellness It was the Fall of 2022, and I was the...
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drgerald
Mar 8, 20244 min read
Navigating Parent and Career: A Journey to Work-Life Integration
by Gerald Gonzales, Ph.D. #worklifeintegration #careerandfamily #professionalparent #parentingchallenges #parentingjourney As a working...
34 views
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drgerald
Feb 22, 20243 min read
From Chaos to Connection: How Family Routines Deepened Relationships
by Gerald Gonzales, Ph.D. In the tumultuous fall of 2020, I juggled the relentless demands of running a mental health clinic and hectic...
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drgerald
Feb 5, 20242 min read
Cultivating Kindness and Consideration: The Transformative Power of the Platinum Rule
by Gerald Gonzales, Ph.D. Article originally published on LinkedIn, 8/16/23 "Honk… honk." The driver behind me impatiently honked just a...
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drgerald
Feb 5, 20246 min read
Unleash the Power of Optimism in Children
by Gerald Gonzales, Ph.D. Article originally posted in LinkedIn, 7/31/2023 "Bad things always happen to me," "Everyone is better than...
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drgerald
Feb 5, 20244 min read
Unlock Powerful Connections: Transforming Parent-Child Communication for Lifelong Success
by Gerald Gonzales, Ph.D. Article originally posted on LinkedIn on 7/14/2023 If you're like me, I aspire to communicate openly with my...
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